Our Blogs

Welcome to the final installment in our Mental Health Heroes series. Today we explore the groundbreaking work of Dr. Shebani Sethi, whose integration of metabolic health and psychiatry is creating new healing pathways for those struggling with mental illness.

Welcome to our Mental Health Heroes series. Today we explore the game-changing work of Dr. Georgia Ede, whose food-first approach to mental health is transforming how we understand the connection between diet and brain function.

Welcome to our Mental Health Heroes series. Today we’re exploring the groundbreaking work of Dr. Chris Palmer, whose metabolic approach to psychiatry is transforming how we understand and treat mental illness.

Irvin Yalom asks the questions we all wrestle with: How do we find meaning? How do we face death? How do we truly connect with others?

In a world that often emphasizes external circumstances as the source of our problems, Dr. Jordan Peterson offers a fundamentally different perspective: look inward first. This Canadian clinical psychologist, professor, and cultural commentator has emerged as one of the most influential — and at times, controversial — intellectual figures of our time.

A couple of weeks ago we posted an article on our medium about two of the greatest pioneers in the study of healing, building, and maintaining strong relationships -- we are, of course, referring to Dr. John Gottman and his wife Dr. Julia Gottman.