
Increase positivity
What The Gottmans and the Science of Lasting Love Can Teach Us
Read More
Exodus Counseling is a Self Pay Organization. We do not accept insurance at this time.
When you're facing mental health challenges—whether anxiety, depression, relationship struggles, or family conflicts—you need more than quick fixes or temporary solutions. You need counseling that understands your faith, honors your values, and addresses the root causes of your struggles. At Exodus Counseling, we provide online therapy services to Maryville residents, offering Christ-centered treatment that brings healing to your whole person.
Healing that honors your mind, body, and spirit. Schedule your consultation today or call us at (615) 437-7677.

Traditional therapy often focuses on managing symptoms without addressing the deeper issues that keep you stuck in painful patterns. While coping strategies might provide temporary relief, they don't create the lasting transformation you're seeking. You deserve more than just getting by—you deserve genuine healing.
We believe that mental health challenges are connected to every aspect of your life: your relationships, circumstances, physical health, and spiritual well-being. True healing happens when we address these interconnected areas together, creating change that endures through life's inevitable storms.
Exploring Root Issues We work to understand what's really driving your struggles, not just the symptoms you're experiencing. This deeper exploration creates transformation that withstands pressure and prevents problems from returning in different forms.
Faith as Foundation Your Christian beliefs aren't something we sidestep—they're a vital source of strength and healing that we naturally weave into treatment. Our spiritual resources support your continued growth between sessions.
Real-World Application We provide tools and strategies that actually work in your daily life, not just theories that sound good but fail when you need them most.

We offer specialized therapy services designed to address the complex mental health challenges facing today's individuals and families.
Marriage faces real pressures in today's world—work stress, financial concerns, parenting challenges, and the constant busyness that can leave couples feeling like roommates rather than lovers. Whether you're newlyweds learning to navigate differences, couples who've grown apart over years, or spouses facing serious relationship crises, we help marriages heal and thrive. We address communication problems that create ongoing tension, trust issues from betrayal or dishonesty, intimacy struggles that leave couples feeling disconnected, financial disagreements that create stress, parenting conflicts that divide couples, and the gradual loss of friendship that happens when life becomes all about responsibilities. Our counseling for rebuilding trust combines proven approaches like Emotionally Focused Therapy and Gottman methods with biblical principles to help couples rebuild connection, improve communication, restore intimacy, and create shared vision for their future.
Today's teenagers navigate challenges that previous generations never experienced—social media pressure, academic stress, peer influences, and deep questions about identity and purpose. We provide counseling that empowers teens while strengthening family relationships. Common struggles include anxiety and depression, behavioral problems, identity confusion, social difficulties, academic pressure, technology addiction, and family conflicts about independence and expectations. Our counseling for identity struggles in teens helps teenagers develop emotional regulation, build healthy coping strategies, improve family communication, explore identity questions through a Christian perspective, and build confidence based on their relationship with God rather than peer approval.
Depression can affect anyone regardless of their circumstances, success, or faith. Whether triggered by life changes, loss, ongoing stress, work problems, or brain chemistry, depression needs professional support and understanding. Symptoms include persistent sadness, losing interest in activities you once enjoyed, changes in eating and sleeping, constant fatigue, trouble concentrating, feeling worthless, and thoughts about death. Our therapy for clinical depression combines Cognitive Behavioral Therapy to address negative thinking patterns, behavioral activation to increase positive activities, therapy focused on building supportive relationships, mindfulness techniques for emotional regulation, trauma-informed care when depression stems from past experiences, and faith-based approaches that provide hope and meaning during difficult times.
Anxiety can range from constant worry to panic attacks to social fears that limit your ability to live fully. Types of anxiety we treat include generalized anxiety, panic disorder, social anxiety, specific phobias, health anxiety, and perfectionism that creates fear of making mistakes. Our therapy for panic attacks uses Cognitive Behavioral Therapy to change anxious thinking patterns, exposure therapy to gradually face feared situations safely, mindfulness and relaxation techniques to calm your nervous system, approaches that help you handle uncertainty without being controlled by it, and faith-based strategies that help you trust God's plan while taking appropriate action.
Traumatic experiences can have lasting effects on your mental health, relationships, and daily functioning. Types of trauma we treat include childhood abuse, recent traumatic events, complex trauma from repeated experiences, sexual assault, domestic violence, medical trauma, accidents, and losses that become traumatic. Our healing from traumatic experiences uses EMDR to help process traumatic memories effectively, trauma-focused CBT to address trauma-related thoughts and behaviors, body-based approaches that release trauma stored physically, narrative therapy to rewrite your story with meaning and hope, and faith-based approaches that help you understand how God can bring healing from painful experiences while rebuilding safety and relationships.
Building real self-worth is important for healthy relationships, work satisfaction, and personal growth. Self-esteem issues we address include harsh self-criticism, perfectionism that prevents taking risks, people-pleasing and boundary problems, comparing yourself to others, feeling like a fraud despite accomplishments, fear of failure, and shame about past mistakes. Our counseling for insecurity issues uses Cognitive Behavioral Therapy to challenge negative self-talk, approaches that help you identify your unique strengths, values work to guide authentic decisions, assertiveness training to communicate needs respectfully, mindfulness techniques for self-compassion, and faith-based approaches that ground your worth in God's love rather than achievements or others' opinions.
Loss affects everyone differently, and there's no right timeline for healing. Types of loss we help with include death of loved ones, sudden or unexpected deaths, complicated grief, divorce or relationship endings, job loss or career changes, health problems, and loss of dreams or expectations. Our counseling for complicated grief provides safe space to express all emotions including anger and despair, education about normal grief responses, support for finding meaning in loss, help maintaining healthy connection with your loved one's memory, guidance for handling difficult anniversaries and holidays, and faith-based support that addresses spiritual questions while providing hope throughout your mourning process.
When anger feels out of control, it hurts relationships and can damage your witness as a Christian. Anger issues we treat include explosive outbursts, passive-aggressive behaviors, road rage, workplace anger, family conflicts, chronic irritability, and anger related to depression, anxiety, or past trauma. Our therapy for irritability and frustration uses Cognitive Behavioral Therapy to identify triggers and change thinking patterns that fuel anger, skills for emotional regulation and handling stress, communication training to express needs without aggression, conflict resolution skills for handling disagreements constructively, stress management techniques, trauma work when anger stems from past hurts, and faith-based approaches emphasizing forgiveness and self-control.
Behavioral addictions can destroy relationships, careers, and spiritual health. Addictions we treat include pornography and sexual compulsions, gambling, shopping and spending compulsions, internet and gaming addiction, work addiction, and other behaviors that feel out of control. Our counseling for substance use disorders uses Cognitive Behavioral Therapy to change thoughts and behaviors maintaining addiction, skills for managing cravings and emotional triggers, motivational interviewing to strengthen desire for change, approaches that help handle urges without acting on them, trauma work when addiction stems from past experiences, and faith-based approaches emphasizing grace, redemption, and accountability while building healthy coping strategies.
Eating disorders are serious conditions that need specialized, compassionate care. Types we treat include anorexia nervosa, bulimia nervosa, binge eating disorder, and other disordered eating patterns including chronic dieting and emotional eating. Our integrated eating disorder therapy uses Cognitive Behavioral Therapy designed for eating disorders, skills for emotional regulation, intuitive eating approaches to rebuild natural hunger and fullness signals, body image work to develop healthy self-perception, trauma-informed care when eating disorders connect to past experiences, and faith-based approaches emphasizing your worth as God's creation while coordinating with medical providers for complete recovery.

Beginning therapy takes courage, and we want to make the process as straightforward as possible. We've removed unnecessary barriers so you can focus on getting the help you need.
Ready to start? Here's how:
During your free consultation, we'll discuss your situation, answer questions about our approach, and help you determine if we're the right fit for your needs.
{{schedule-simple}}

We operate on a self-pay model that's simple, secure, and allows complete freedom in providing quality care. Your therapist focuses on your needs without insurance restrictions. Your records remain private. No pre-authorizations or claim forms. You can check our rates for pricing information.

Finding counseling that aligns with your family's values while providing excellent clinical care can be challenging. You need therapists who understand your faith, respect your parental role, and work to strengthen your family rather than create division.
We operate from the same biblical foundation that guides your family decisions. When your child needs counseling, you can trust that we'll support the values you're teaching while addressing their individual needs. Our approach strengthens family relationships and improves communication rather than undermining parental authority or creating secrets.
We help children and teenagers see their struggles as opportunities for growth, resilience, and deeper faith. Our counseling supports the character development and spiritual formation you're fostering at home while teaching young people to handle life's challenges with wisdom and maturity.
{{schedule-cta}}

Consider counseling if your teen shows persistent changes in mood, behavior, or functioning that last more than a few weeks. Warning signs include withdrawal from family and friends, dramatic mood swings, declining grades, sleep or appetite changes, risky behaviors, or talk about self-harm. Many teens benefit from counseling even without severe symptoms—it can help them develop healthy coping skills and emotional maturity.
Our marriage counseling combines proven therapeutic methods with Christian principles to help couples rebuild connection and resolve conflicts. We focus on improving communication, rebuilding trust, restoring intimacy, and creating shared vision for the future. We don't take sides but help both partners understand each other's perspectives and develop skills for a healthy, lasting marriage.
Even when anxiety feels random, there are usually underlying triggers or patterns we can identify and address. We use Cognitive Behavioral Therapy to understand your specific anxiety patterns, teach practical techniques for managing symptoms, and explore any root causes. We also integrate faith-based approaches that help you trust God's care while taking appropriate action.
Absolutely. Complicated grief is common and often needs professional support to resolve. We help you process difficult emotions, address any guilt or regret, find healthy ways to honor your loved one's memory, and gradually rebuild meaning and purpose in life. Grief counseling provides safe space to work through the complex emotions that can keep you feeling stuck.
We respect where you are in your spiritual journey and never pressure anyone to discuss faith beyond their comfort level. Some clients want extensive integration of faith, while others prefer to keep spiritual matters separate. We adapt our approach to your preferences while still providing excellent clinical care that honors your whole person.
Maryville is a charming city of approximately 28,000 residents located in Blount County at the foothills of the Great Smoky Mountains. Known as the "Gateway to the Great Smoky Mountains," Maryville combines small-town charm with natural beauty and educational excellence, creating a unique community that attracts families and visitors from across the region.
Maryville College brings intellectual vitality and cultural enrichment to the community, while the city's excellent public schools serve families committed to educational excellence. The college's historic campus and community programs contribute to Maryville's reputation for academic achievement and cultural awareness. The presence of higher education creates opportunities for lifelong learning and cultural events that benefit residents of all ages.
Maryville's location at the entrance to Great Smoky Mountains National Park provides unparalleled access to hiking, camping, wildlife viewing, and outdoor recreation. The city maintains numerous parks and recreational facilities that take advantage of the natural setting, while Foothills Parkway and Cades Cove offer scenic drives and outdoor activities that attract millions of visitors annually. This natural beauty enhances quality of life for residents and provides endless opportunities for family recreation and outdoor activities.
Maryville successfully balances preservation of its historic downtown and community character with modern development and amenities. The city offers excellent municipal services, healthcare facilities, and business opportunities while maintaining the friendly, safe atmosphere that makes it an ideal place for families. Annual events and festivals celebrate the area's heritage and bring the community together in shared appreciation for their mountain home.
Exodus Counseling delivers Catholic therapy services in Maryville for individuals and families seeking care that honors the teachings of the Church. Our dedication centers on the sacred dignity of each human person, the teaching authority of the Magisterium, and the transformative power of grace in healing. We serve those confronting mental health challenges with discretion, compassion, and faithful adherence to Church doctrine.




.svg)
.svg)
