
Increase positivity
What The Gottmans and the Science of Lasting Love Can Teach Us
Read More
Exodus Counseling is a Self Pay Organization. We do not accept insurance at this time.
Finding quality counseling for anxiety, depression, relationship challenges, family struggles, or other mental health concerns shouldn't depend on where you live. We believe residents throughout Tennessee deserve access to excellent therapeutic care, which is why we're proud to offer comprehensive online counseling and therapy to Greenbrier applying evidence-based methods integrated with Christian truths and values.
Get effective counseling services based in clinical research, integrated health, and Christian Truths: Schedule a call today or call us at (615) 437-7677.

Traditional therapy often focuses on symptom management without addressing the root causes of your struggles. While breathing exercises and positive thinking techniques serve a purpose, they rarely produce the lasting transformation you're seeking. Real healing occurs when we explore the connections between your current challenges, past experiences, relationships, and spiritual foundation. When we integrate all these aspects of your life together, you experience more profound and sustainable change that touches every area of your wellbeing.
We combine clinically proven counseling methods with integrated therapy that considers your physical health research, all grounded in Christian truth and principles.
• Root cause focus rather than surface-level symptom management • Faith-based integration that honors your spiritual beliefs and values • Evidence-based therapeutic approaches backed by clinical research • Holistic perspective addressing mental, emotional, physical, and spiritual wellness • Personalized treatment plans tailored to your unique circumstances

We provide comprehensive counseling and therapy services designed to help people live bright, strong, and meaningful lives. Explore our complete range of therapeutic services to find the support that best fits your needs.
Strong marriages require intentional effort, especially when facing communication breakdowns, trust issues, or growing apart over time. Our marriage counseling in Greenbrier helps couples rebuild connection, improve communication patterns, and strengthen their bond through both challenging and peaceful seasons. We address underlying relationship dynamics while providing practical tools for conflict resolution, emotional intimacy, and shared decision-making. Whether you're newlyweds navigating early adjustments or longtime partners working through complex issues, our Christian marriage counseling integrates faith-based principles with proven therapeutic approaches. Many Greenbrier couples discover renewed hope and deeper intimacy through our comprehensive approach to relationship healing.
Adolescence brings unique challenges as teenagers navigate identity formation, peer pressure, academic stress, and family relationships. Our teen counseling in Greenbrier provides a safe space where young people can process their experiences, develop healthy coping strategies, and build confidence for their future. We address issues like anxiety, depression, social struggles, behavioral concerns, and faith questions with approaches specifically designed for adolescent development. Parents appreciate our commitment to strengthening family bonds rather than undermining parental authority. Through online Christian teen therapy, we help teenagers develop emotional intelligence, spiritual foundations, and life skills that serve them well into adulthood while honoring family values.
Depression affects every aspect of life, from energy levels and motivation to relationships and spiritual connection. Our depression treatment in Greenbrier goes beyond temporary mood management to address underlying factors contributing to persistent sadness, hopelessness, or emotional numbness. We explore how past experiences, current stressors, physical health, and spiritual disconnection may be impacting your mental wellbeing. Using evidence-based approaches combined with Christian perspective, we help individuals rediscover purpose, rebuild healthy thought patterns, and reconnect with sources of meaning and joy. Our therapy for clinical depression provides both immediate relief and long-term strategies for maintaining emotional wellness and spiritual vitality.
Anxiety can manifest as persistent worry, panic attacks, social fear, or overwhelming stress that interferes with daily functioning. Our anxiety treatment in Greenbrier helps individuals understand the root causes of their anxiety while developing practical tools for managing symptoms and reducing their frequency and intensity. We address both the physiological and psychological aspects of anxiety disorders, exploring how thoughts, behaviors, physical health, and spiritual beliefs all contribute to your experience. Through cognitive behavioral therapy for anxiety integrated with Christian principles, clients learn to challenge anxious thoughts, develop healthy coping mechanisms, and find peace that comes from deeper sources than temporary circumstances.
Traumatic experiences can leave lasting impacts on mental health, relationships, and daily functioning long after the initial event. Our trauma therapy in Greenbrier provides specialized treatment for individuals dealing with post-traumatic stress, childhood abuse, accidents, violence, or other overwhelming experiences. We create a safe therapeutic environment where healing can occur at your own pace, using approaches specifically designed for trauma recovery. Our therapists understand how trauma affects the whole person - mind, body, and spirit - and integrate this understanding into treatment planning. Through evidence-based trauma treatment, clients process difficult experiences, develop healthy coping strategies, and reclaim their sense of safety and personal power.
Low self-esteem affects relationships, career decisions, parenting, and overall life satisfaction. Our self-esteem counseling in Greenbrier helps individuals identify the sources of negative self-perception and develop a healthier, more accurate view of their worth and capabilities. We explore how past experiences, relationships, and messages from family or society have shaped your self-concept, then work to replace destructive patterns with truth-based thinking. Understanding your identity as created in God's image provides a foundation for genuine confidence that isn't dependent on external validation or perfect performance. Our counseling for self-worth issues helps clients develop authentic self-acceptance, healthy boundaries, and the confidence to pursue meaningful goals and relationships.
Loss creates profound emotional pain that affects every aspect of life, whether from death, divorce, job loss, health changes, or other significant transitions. Our grief counseling in Greenbrier provides compassionate support during these difficult seasons, helping individuals process their emotions, find meaning in their experience, and gradually rebuild their lives. We understand that grief is highly individual and doesn't follow a predictable timeline, so our approach honors your unique needs and circumstances. Faith perspectives on suffering, hope, and eternal purpose often provide comfort and direction during the grieving process. Through bereavement therapy sessions, clients learn healthy ways to honor their loss while moving forward with renewed purpose and connection to others.
Uncontrolled anger damages relationships, careers, and personal wellbeing while often masking deeper emotional pain or unmet needs. Our anger management in Greenbrier helps individuals understand the triggers and underlying causes of their anger while developing healthy ways to express emotions and resolve conflicts. We explore how past experiences, stress, expectations, and spiritual disconnection may contribute to anger problems, then provide practical tools for emotional regulation and communication. Learning to channel anger constructively can actually strengthen relationships and personal boundaries when done appropriately. Our anger management programs combine behavioral strategies with deeper emotional healing, helping clients develop patience, forgiveness, and healthier ways to advocate for their needs.
Addiction affects not only the individual but entire families and communities, creating cycles of pain that require comprehensive treatment addressing physical, emotional, and spiritual dimensions. Our addiction counseling in Greenbrier provides specialized support for individuals struggling with substance abuse, behavioral addictions, or dependency issues. We understand that addiction often develops as a way to cope with underlying pain, trauma, or emptiness, so our approach addresses these root causes alongside the addictive behaviors. Recovery requires more than willpower; it demands fundamental changes in thinking patterns, relationships, and spiritual connection. Through evidence-based addiction counseling, clients develop healthy coping mechanisms, rebuild damaged relationships, and discover sources of meaning and fulfillment that support long-term sobriety.
Eating disorders involve complex relationships with food, body image, and control that require specialized treatment addressing psychological, physical, and spiritual factors. Our eating disorders counseling in Greenbrier provides comprehensive care for individuals struggling with anorexia, bulimia, binge eating, or other disordered eating patterns. We understand these conditions often develop from perfectionism, trauma, family dynamics, or attempts to manage difficult emotions through food restriction or consumption. Recovery involves healing your relationship with food, developing a healthier body image, and addressing underlying emotional issues. Our therapy for eating disorders integrates nutritional education, emotional healing, and spiritual principles to support complete recovery and renewed self-acceptance.
Making the decision to seek counseling requires courage, but avoiding the step you know you need to take will only lead to regret.
Ready to start? Here's how:
{{schedule-simple}}

As a self-pay organization, we ensure our services are based on clinical effectiveness and truth rather than insurance limitations or current political pressures. This approach provides complete privacy, flexible session lengths, personalized treatment plans, and no administrative delays. Discover more about our therapy investment options and how this model benefits your therapeutic experience.

Our therapeutic approach aligns perfectly with Christian beliefs and holds these values as sacred truth. We believe Christianity provides crucial foundations for resolving mental and emotional challenges - not as an obstacle but as an essential part of the solution.
Working with your family means fostering your child's faith while using Christian truth as our basis for addressing any issues they're facing in counseling. We build parental authority rather than undermining it, and our goal is always helping your child develop a closer relationship with you than ever before.
{{schedule-cta}}

Most families can begin their therapeutic journey within one to two weeks of initial contact. We prioritize accessibility and understand that mental health concerns often require timely attention, especially for families dealing with urgent issues.
Our integration of clinical research, physical health considerations, and Christian principles creates a comprehensive treatment approach. Rather than addressing symptoms in isolation, we examine how all aspects of life interconnect to create lasting change.
Yes, we offer family therapy sessions alongside individual counseling to address relationship dynamics, communication patterns, and shared goals. Many families benefit from combining individual and family sessions for comprehensive healing.
Research demonstrates that online therapy provides equivalent outcomes to traditional office visits while offering increased accessibility and comfort. Many clients appreciate the convenience of receiving quality care from their own homes.
Teen resistance is common and understandable. We specialize in creating therapeutic relationships that feel safe and non-threatening to adolescents while addressing their specific developmental needs and maintaining family connections.
Greenbrier offers families a peaceful community atmosphere with excellent schools and strong neighborhood connections that support mental wellness and personal growth. The city's proximity to both Nashville's resources and rural Tennessee's natural beauty provides residents with diverse opportunities for recreation and stress relief. Families often enjoy the Greenbrier Recreation Complex, walking trails, and community events that foster social connections essential for emotional wellbeing.
For those seeking volunteer opportunities that contribute to personal fulfillment, organizations like the Greenbrier Community Center offer various ways to serve others and build meaningful relationships. The area's strong school system, including Greenbrier Elementary and Middle Schools, creates an environment where children can thrive academically and socially.
Residents appreciate the balance between small-town charm and access to broader Middle Tennessee resources, including quality healthcare, recreational activities, and cultural opportunities. This combination supports families in maintaining healthy lifestyles while building the community connections that contribute significantly to mental and emotional wellness. The Robertson County Parks and Recreation system provides additional opportunities for outdoor activities and community engagement that support overall wellbeing.
We proudly serve Catholic families in Greenbrier through our specialized Catholic therapists who understand the unique aspects of Catholic faith and practice. Catholic individuals and families often prefer working with counselors who share their religious worldview, particularly when addressing issues related to marriage, family life, moral decision-making, and spiritual struggles.
Our Catholic counseling approach honors the sacraments, Catholic social teaching, and the rich tradition of Catholic spirituality while providing evidence-based therapeutic interventions. We recognize that options for authentic Catholic counseling can be quite limited, which is why we're delighted to provide comprehensive online Catholic counseling and therapy services to Greenbrier residents who seek this specialized care.
In the heart of Greenbrier, Exodus Counseling offers a beacon of Catholic-rooted support, where the love of Christ and the Church’s sacred teachings illuminate the path to emotional and spiritual healing. Our counselors, grounded in faith, blend the compassion of Catholic spirituality with expert mental health techniques to create a sanctuary for those wrestling with life’s burdens—be it anxiety, depression, fractured relationships, grief, or a hunger for deeper connection with God. Everyone in our community is welcome, and we keep our fees affordable to ensure no one is turned away from this grace-filled care. With open hearts, our team provides a safe, non-judgmental space to explore your struggles and grow in faith. At Exodus, we’re committed to guiding you toward wholeness, drawing strength from the Church’s wisdom and proven counseling methods to restore hope and peace in your life.




.svg)
.svg)
